Prime Seated Exercise - Class each Wednesday 9:30 till 10:30- £4.00/session

Friday session now running 18:00 till 18:45 - £4.00/session

Very low impact exercises for all abilities.  All ages welcome exercises are suitable for all abilities and are ideal to aid mobility and core strength.

Run by David the classes are a fun way to maintain and build fitness and mobility levels for all.

Contact Dave on: 0777 9956467 for more information or simply turn up to find out more

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